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Health

Slap on the Butter!

Slap on the Butter!

Hello everyone! I won’t say “Happy Monday” because that shouldn’t be a phrase, but hopefully this post will help you get through it ūüôā Quick Cait¬†Update So today marks my 3rd week of Keto. I survived the Keto Flu¬†(yay!); the most prominent symptom for me […]

I’ve Gone Keto

I’ve Gone Keto

Hello all, Those of you following The Manifest Recipe’s Twitter page already know that I’ve decided to try the¬†Keto Diet. I started this counter-intuitive, yet highly successful, high fat diet yesterday¬†with a hearty breakfast scramble consisting of Scrambled Eggs¬†(from Diet Doctor), applewood smoked bacon, and […]