Hello everyone! I won’t say “Happy Monday” because that shouldn’t be a phrase, but hopefully this post will help you get through it 🙂 Quick Cait Update So today marks my 3rd week of Keto. I survived the Keto Flu (yay!); the most prominent symptom for me […]
I'll see you at the dinner table...
Hello all, Those of you following The Manifest Recipe’s Twitter page already know that I’ve decided to try the Keto Diet. I started this counter-intuitive, yet highly successful, high fat diet yesterday with a hearty breakfast scramble consisting of Scrambled Eggs (from Diet Doctor), applewood smoked bacon, and […]